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What is a doula?

As your doula, I am here to ensure you stay the main character of your perinatal story—fully in charge of your body, your decisions, and your pregnancy, birth, and postnatal experience.

 

My role is to support you through pregnancy, birth, and postpartum, making sure your practical and emotional needs are met with care and respect.

I offer a space where your hopes, fears, and priorities are heard and validated—because you know your body, your baby, and your story best.

 

I help you explore decisions, understand your rights, and navigate your journey with confidence. Whether that means providing evidence-based resources, asking the right questions, or simply holding space, my goal is to remind you of your power, intuition, and right to informed decision-making.

​And if you’re carrying past birth or perinatal experiences that need space to be processed, unpacked, or healed, I am here to support you in making sense of your story on your own terms.

I don’t come with an agenda—I am here for you, and I support all births, all journeys, all backgrounds.

What makes me

different?

All doulas come with different personalities, approaches, and tool baskets. What makes me a little bit different to most other doulas is that I come to you with a pen and paper.

 

Writing is one of the most powerful ways of holding space to explore and own your story. It helps you access your subconscious. It grounds you. It gives you control. It takes you places you didn’t know you needed to go. It’s healing. It raises questions. It’s non-judgemental. And it’s uninterrupted. It's reliable. 

 

I come with an abundance of gentle prompts and activities and over a decade of writing experience to draw from, and every client I work with will be offered a bespoke guided writing package that responds directly to your hopes, fears, and priorities. 

We will also do lots of talking to unpack, join dots, and prepare for crucial moments in your perinatal journey. 

And at the end of our time together your writing will become a keepsake of your perinatal journey, for you to return to and read forever. 

 

But the most important thing to remember is that all doulas are different, and you’ll only really know if they are right for you by meeting them and feeling the ‘click’. 

My Packages

"I felt very supported by Bethan whenever my writing brought forth any difficult emotions and left every session feeling positive."

FAQ'S

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MotherFolk is a registered and trademarked brand operated by MotherFolk Ltd. Company number 16719197)

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